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Welcome to YogaWit.com!
Discover the YogaWit art while having fun and building your muscles. YogaWit is a yoga hybrid discipline between laughter yoga and kundalini yoga. Learn more
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Recent Posts
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Step 13 – the greeting to the sun – (PRELIMINARY EXERCICES)
In india, they make this traditionally sequence to the sunrise and to the sunset, facing the sun. If it’s not possible,... -
The yoga perception
For many people, yoga are stranger or too much spiritual to be reach by normal people. On the other hand,... -
Step 14 – Instantaneous relaxation technical – 2 minutes (PRELIMINARY EXERCICES)
Lay down on the floor or on your mat like on the picture. Inhale and tense your toe, feet and calves. Pull...
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Beginner Training #1
Step 13 – the greeting to the sun – (PRELIMINARY EXERCICES)
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The yoga perception
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Beginner Training #1
Step 14 – Instantaneous relaxation technical – 2 minutes (PRELIMINARY EXERCICES)
No Comments